Got Stinky Pits? Try an Armpit Detox at Home w/ Just 2 Ingredients!

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A DIY armpit detox is a natural way to freshen your pits!

finger pointing to armpit with green clay

Struggling with body odor even after applying deodorant? An armpit detox might be exactly what you need!

With just two simple ingredients, you can help cleanse built-up toxins, balance bacteria, and refresh your underarms naturally. This quick and easy detox is perfect for anyone noticing odor too soon after deodorant—your pits will thank you!


Why should you detox underarms?

woman applying green clay to armpit

An armpit detox helps reset your underarms by drawing out toxins, balancing bacteria, and allowing your skin to breathe naturally. Over time, conventional deodorants and antiperspirants can clog pores and disrupt the natural microbiome, leading to increased odor, irritation, and even excessive sweating.

If you find that your deodorant isn’t lasting as long as it should or you experience odor shortly after applying it, your body might be signaling a buildup that needs to be cleared. Detoxing your armpits can make natural deodorants more effective, reduce odor over time, and support your body’s natural detox pathways—leaving you feeling fresh and confident!

close up of woman's armpit with finger touching skin

We sweat to release toxins, drink lemon water to cleanse, and dry brush to stimulate lymphatic flow—so why not care for our underarms too?

An armpit detox gives your skin a chance to reset, letting the microbiome rebalance naturally without the interference of chemicals, so you can stay fresh and odor-free.

An armpit mask in a bowl next to ingredients

How to detox armpits at home:

For an armpit detox, all you’ll need is Aztec Secret Indian Healing Clay and Organic Apple Cider Vinegar.

Bentonite clay is a powerful natural detoxifier known for its ability to draw out impurities, heavy metals, and buildup from the skin while soothing irritation. Apple cider vinegar, rich in beneficial acids and probiotics, helps balance the skin’s pH and onlinebat odor-causing bacteria. Together, these two ingredients create a deep-cleansing yet gentle paste that not only removes toxins but also supports a healthier underarm microbiome.

A mask in a bowl

Tips for how to detox armpits [naturally]:


  • Don’t use metal as it will negatively affect the clay.
  • Wear a tank top (or no shirt) to avoid messing your clothes.
  • Use a jelly brush for mixing & easy application.
  • Don’t add water to the clay and vinegar mix.
  • Too runny? Add more clay until it’s like sour cream.
  • Let the mask dry onlinepletely before rinsing.
  • For best results, do an armpit detox every 3-5 months to keep bacteria buildup in check.

DIY Underarm Detox Recipe

Print

Directions

1

In a small bowl, onlinebine the Indian Healing Clay and Apple Cider Vinegar. Stir with a jelly brush or spoon until smooth. *Note that metal utensils are NOT reonlinemended!

2

Apply a thick, even layer (approximately 1/4″) of the mask on each underarm using the jelly brush.

3

Keep arms elevated and allow the mask to sit for about 20 minutes, or until dry. This is a great time to lie down, relax, and enjoy 20 mins of peace.

4

Once the mask has fully dried, wipe it off with a warm washcloth disposing of the chunks of clay when possible. Wait at least one hour before applying deodorant.


Woman holding crystal deodorant, stick under armpit

What to expect after an armpit detox:

After an armpit detox, you may notice smoother, fresher skin and less odor as your underarms reset. It’s onlinemon for some to experience a mild detox reaction, like increased sweating or a brief spike in odor, as your body releases toxins. However, over time, your skin will balance out. Even better, natural deodorants will work more effectively, leaving you feeling clean and refreshed.

Consistent detoxing can help maintain a healthier underarm microbiome and improve long-term odor control.

On rare occasions, a second round of detoxing may be necessary. Especially if the initial mask wasn’t left on long enough or if the detox didn’t fully clear all the odor-causing bacteria. The duration and consistency of the detox can affect how well it works, and some individuals might need another treatment for optimal results.

woman smelling fresh armpit

Is our underarm detox recipe worth it?

Yes! Armpit detoxing is a natural, effective way to reset your underarms and boost the effectiveness of your deodorant. By drawing out toxins and balancing your skin’s microbiome, you can reduce odor and irritation, leaving your skin healthier in the long run.

After detoxing, you’ll find that natural deodorants work much better to keep you fresh and odor-free. Plus, they’re safer for your body and free from chemicals.


Our Clean Series is full of toxin-free swaps for your home & body!


About the writer:

Sara is a self-taught blogger & photographer and brings 9+ years of experience to her craft. Her work has been featured in numerous esteemed publications, spanning building, travel, and fashion. Beyond her creative pursuits, Sara’s primary mission is to empower others to embrace a toxic-free & sustainable lifestyle.


Join The Discussion

onlinements 2

  1. Lop3z001

    Question…if you feel you need a second application after the initial…how long do you need to wait before trying it again?

    • Sara (Hip Sidekick)

      Great question! If you feel you need a second application after the initial armpit detox, it’s best to wait at least 24 hours before trying again. This allows your skin time to breathe and reset without potential irritation. If your underarms feel sensitive, give them a bit more time before reapplying.

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