Baked Zucchini Fries Recipe

Baked Zucchini Fries

yield: 6 SERVINGS

prep time: 10 MINUTES

cook time: 20 MINUTES

total time: 30 MINUTES

Ingredients

  • 3 medium sized zucchini
  • 1/2 cup seasoned panko bread crumbs (or regular bread crumbs)
  • 2 eggs
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup flour
  • 1/4 teaspoon garlic powder

Directions

1

Preheat oven to 425 degrees.

2

Spray a roasting pan with nonstick spray.

3

Slice zucchini in skinny strips.

4

Mix bread crumbs, Parmesan cheese, and garlic powder in a small bowl.

5

Dip zucchini in the flour, then egg, and last the crumb mixture.

6

Place on the roasting pan and bake for 20-25 minutes until golden brown.

7

Serve with ranch or marinara sauce if desired. (Serves 6).

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baked zucchini fries

If you’re looking to add some more veggies to the dinner table, try these easy and super delicious Baked Zucchini Fries. They onlinee out crispy, full of flavor, and can be made with just a few simple ingredients. Adapted from theonlinefortofcooking.online. Such a great way to take advantage of summer zucchini!


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Baked Zucchini Fries

yield: 6 SERVINGS

prep time: 10 MINUTES

cook time: 20 MINUTES

total time: 30 MINUTES

Make these delicious baked zucchini fries for a yummy appetizer!

Ingredients

  • 3 medium sized zucchini
  • 1/2 cup seasoned panko bread crumbs (or regular bread crumbs)
  • 2 eggs
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup flour
  • 1/4 teaspoon garlic powder

Directions

1

Preheat oven to 425 degrees.

2

Spray a roasting pan with nonstick spray.

3

Slice zucchini in skinny strips.

4

Mix bread crumbs, Parmesan cheese, and garlic powder in a small bowl.

5

Dip zucchini in the flour, then egg, and last the crumb mixture.

6

Place on the roasting pan and bake for 20-25 minutes until golden brown.

7

Serve with ranch or marinara sauce if desired. (Serves 6).

Brought to you by Hip2Save.


How to make baked zucchini fries hip2save

These yummy recipes will pair nicely with the baked zucchini fries!

easy zucchini fries hip2save


About the writer:

Lina has a Bachelor's Degree from Northern Arizona University with 11 years of blogging and photography experience having work featured in Today.online, Martha Stewart, Country Living, Fox News, Buzzfeed, and HGTV.


Join The Discussion

onlinements 26

  1. Deb

    Yum! Lina, these look fantastic! Thanks for posting this recipe.

    • Lina (Hip's Modern Martha)

      You’re welonlinee!

  2. Melissa

    Looks good, as always! Keep em’ onlineing!

  3. Mahesh

    whts the egg substitute ?

    • Lina (Hip's Modern Martha)

      I have used milk, or yogurt before in other crumb coating recipes. Buttermilk is a good one too.

  4. Maryann

    Yum. I have all the ingredients but the heat index is over 100 today. Darn it! I want these now. 🙂

  5. Julie

    We make something very similar all the time and love it! We also do eggplant this way.

    • Lina (Hip's Modern Martha)

      Yum love eggplant.

  6. Laura

    Do you reonlinemend a dipping sauce?

    • Lina (Hip's Modern Martha)

      Ranch or marinara works well. Thanks!

  7. Laura

    Can’t wait to try these!

  8. Leighton

    Looks great. Always love the posts and the effort you put into them! Can’t wIt to try them!

  9. Krista

    I saw this post and made them right away. Absolutely delicious!!! Everyone loved them 🙂 Thanks Lina!

  10. arielm

    Ive seen these before but not with the parmesan cheese, they look so good! Thanks

  11. Alison

    Thanks for the idea, Lina. Our garden is giving us way too many zucchini, and I don’t really have the time right now to bake zucchini bread. This dish looks easy and healthy. Hip2Save to the rescue again!

  12. Deb P

    Since I’m the only one in my family that eats zucchini, I will make just one!

  13. laura

    Are these crisp, or at least not soggy? I feel like whenever I try to make zucchini fries they end up kind of soggy. What’s the secret?! Mine always seem to turn out to be baked zucchini with panko crumbs. Help!!

    • Lina (Hip's Modern Martha)

      Yes not soggy at all. I feel like cutting them thin is the key and I stack a metal rack on top of the roasting pan so both sides get crispy. Also cooking longer gets them crispier to your taste. Good luck!

    • animity

      Also, if you lay them out and salt them a bit (let them sit for a bit) and then pat down with a paper towel you get some of the excess moisture out….it helps.

  14. Jessica B

    holy crap those look goood! 🙂

  15. Katie Y

    I’m starving! If it wasn’t so late I would have a batch going in the oven now.

  16. Barb

    Wow I love zucchini and I just picked one from my garden. I know what I’m making tomorrow, yum! Thanks Lina, your recipes and pictures are amazing!! You really need your own blog or tv show! 😉

    • Lina (Hip's Modern Martha)

      Thanks Barb. That’s sweet. Glad you are enjoying!

  17. Sarah S

    Do you think you could fix these on the grill?

  18. mama

    Can you use green beans instead of zucchini? Has anyone tried that?

  19. Debora Sue Scalzitti

    Wow! right out of the oven these are amazing! Can’t stop eating them!

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