Low Carb One Ingredient Keto Cheese Snacks

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1. 

   Tonya January 27, 2016 at 4:00 pm MST

   Yum! They look like cheese chips. Thanks 🙂

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  Lina (Hip's Modern Martha) January 27, 2016 at 5:21 pm MST

  Sure! Enjoy Tonya 🙂

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2. 

   katie January 27, 2016 at 4:01 pm MST

   What a great idea! I am trying to lower my carb intake so these will be perfect when im craving chips!

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3. 

   BreB January 27, 2016 at 4:02 pm MST

   I make these in the microwave!

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  Lina (Hip's Modern Martha) January 27, 2016 at 5:21 pm MST

  Oh great idea!

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  Jasmijn Rose December 8, 2020 at 8:57 pm MST

  Can you please tell me how?

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4. 

   Randee January 27, 2016 at 4:04 pm MST

   We tried it the one time you showed it on periscope and love it!!!

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5. 

   JA January 27, 2016 at 4:05 pm MST

   My daughter loves you right now! She is a cheese-a-holic!

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6. 

   Diana January 27, 2016 at 4:12 pm MST

   Great idea!! I just made pizza with cauliflower and cheeese pizza crust yesterday. It tasted good but the crust was not crispy. My husband, who normally does not eat cauliflower, liked it and Ofcourse I did not tell him 🙂

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  Rose January 27, 2016 at 4:33 pm MST

  Omg i would love to try it..my husband too dnt like eating cauliflower and the pizza crust using cauliflower sounds amazing to me will search for a recipe 🙂

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  jac January 27, 2016 at 6:49 pm MST

  Have you seen the recipes that use cauliflower as a substitute for pasta (cauli-“mac” & cheese), rice (great w/ stir fry!), and of course, mashed potatoes? Lots of creative ways to use it. 🙂

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7. 

   carrie January 27, 2016 at 4:18 pm MST

   You can dry these over the lip of a bowl so they form a taco shell and use them for your next Mexican night!!

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  Lina (Hip's Modern Martha) January 27, 2016 at 5:22 pm MST

  Love this idea! Thanks Carrie.

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8. 

   Sara January 27, 2016 at 4:19 pm MST

   You can do these in the microwave, too. I put a piece of parchment paper down on the carousel and just stand there and watch it until it is bubbly. Let it cool a little before you touch it.

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  Jasmijn Rose December 8, 2020 at 8:59 pm MST

  Thanks so much! Im on a diet and was wondering if I could make these in the microwave! I’ll definitely try it!

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9. 

   Tammy January 27, 2016 at 4:26 pm MST

   I have done these with Parmesan and cheddar, they are equally yummy!!

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10. 

    Nobody January 27, 2016 at 4:30 pm MST

    Poor carbs get a bad wrap. I agree store bought carb loaded “food” is so bad. But you can eat as much homemade bread as you want. Lay off meat and eat more veggies! Lost 50lbs by simply changing 2 things!

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  Heather C. January 27, 2016 at 5:00 pm MST

  Thats great! Congrats!

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  Lindak January 27, 2016 at 6:10 pm MST

  Fantastic!

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  bessiek January 27, 2016 at 6:55 pm MST

  absolutely true!!!meanwhile, even though i am utterly addicted to cheese, this is a yummy snack full of questionable animal fat… : ( (ok and some calcium). i will try it anyway… ; )

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  Mary November 3, 2018 at 3:31 am MST

  LOL, not if you have Diabetes! Only 45c per meal and they add up quickly . But obviously homemade bread is way healthier than store bought, but who would only be able to eat one thin slice at a time, and who can really do that with scrumptious homemade bread? But I’m learning to be satisfied with just a few small bites of high carb foods when the craving sets in. I’ve lost 50# by following a moderate carb diet, which is the Diabetic diet and my new way to eat for the rest of my life. Are you making a high fiber homemade bread? The fiber offsets the spike in blood sugar, but as I found out from the nutritionist, you can only subtract out the fiber from TC if the food has at least 5g of fiber in it, and then only half of the amount. But thank goodness there are foods with little to no carbs in them and you can eat all the non starchy veggies without counting the carbs in them!

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11. 

    Heather C. January 27, 2016 at 4:40 pm MST

    Ive seen this before, but forgot all about it. Thanks for the reminder… Excited to try them!

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  Lina (Hip's Modern Martha) January 27, 2016 at 5:24 pm MST

  Enjoy Heather!

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12. 

    Tami January 27, 2016 at 4:40 pm MST

    I am going to make them right now and I cannot promise that I will share nicely!!! OMG these are going to be amazing!!!!!!!

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13. 

    Mimi January 27, 2016 at 4:47 pm MST

    You can use the cheese rounds as mini taco shells : just fold over and fill with meat and cheese= mini taquitos

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14. 

    Jen January 27, 2016 at 5:10 pm MST

    I am sure these are absolutely delicious! But not lo cal / fat / salt at all! 🙁

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  Jerry September 19, 2017 at 9:46 am MST

  Probably not as an addition to ones regular diet but they are awesome for those following Keto.

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15. 

    Sharon January 27, 2016 at 5:33 pm MST

    Anyone know how long these keep or if they need to be stored in the refrigerator? My boss now has to eat low carb and he loves crackers & summer sausage. That’s what I always get him for his birthday and I think these would be a good substitute. Thanks!

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  Sarah January 27, 2016 at 6:06 pm MST

  They tend to get softer after about 3 days. My son was on modified Atkins for seizures and ate very low carb. These were great for something crunchy! They do make Parmesan store bought crackers that are low carb that last a little longer and are bigger. They were in the gourmet cracker and cheese section of Kroger, if that helps. My son ate them with the summer sausage a lot!

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  Lindy March 29, 2016 at 3:38 am MST

  You can buy a brand called Whisps, it’s only parmesan cheese. It stays crispy for a few weeks in the bag

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16. 

    kasi January 27, 2016 at 6:55 pm MST

    I am on a ketogenic diet and these are perfect. I use sargento cheese things. I get 6 crackers per slice. I use a silicone baking mat. I pair them with pepperoni chips.

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17. 

    Julie January 27, 2016 at 8:01 pm MST

    I eat low carb butter all the time 🙂

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18. 

    Crafty Bargainista January 27, 2016 at 8:34 pm MST

    I made a salmon recipe once where I topped the salmon with a dollop of pesto and a parmesan crisp. It was super yummy! I made the parmesan crisps on the stove instead of the oven

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19. 

    Dolly January 27, 2016 at 9:00 pm MST

    I also make these and i use asaigo or pecorino Romano!! Soooo great.I layer cooled crackers i n a green box layered w/ paper towels and they stay crisp and good for atleast 2 wks!! Try it!😄😆

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20. 

    Richelle January 28, 2016 at 8:22 am MST

    These are great! I add a little jalapeño for a kick!

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  Lina (Hip's Modern Martha) January 28, 2016 at 8:36 am MST

  Excellent idea!

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21. 

    APRIL April 12, 2016 at 10:28 am MST

    They do look good and easy too, MUST TRY!!!

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22. 

    Larissa Lovejoy May 25, 2016 at 9:51 am MST

    Do they need to be kept in the refrigerator after you make them? I’m looking for snacks to bring on a camping trip where I won’t be able to refrigerate. Thanks!

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23. 

    Mackkt14 May 6, 2017 at 11:35 pm MST

    I use mozzarella mixed with a sprinkle of garlic salt, chili powder, and paprika and then top with a few bacon bits. Bake for the full ten min with mozzarella

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24. 

    Jenny July 30, 2017 at 7:50 pm MST

    I tried making these, how do i keep them from sticking to the paper?

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25. 

    Deana August 23, 2017 at 7:17 pm MST

    Where do you store them so they don’t get soft? They are not as crisp as they were when I first baked . Very yummy,& easy to make!

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26. 

    Jerry September 19, 2017 at 9:47 am MST

    Probably not as an addition to ones regular diet but they are awesome for those following Keto.

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27. 

    Paula Nicoson November 24, 2018 at 1:20 am MST

    My sister made these as well as pepperoni slices onlinee in handy for a a quick appatizers, great with a salad, or use these with sour cream and onion dip or with guacamole dip.

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  Lina D (Hip2Save Sidekick) November 24, 2018 at 10:45 am MST

  That sounds wonderful Paula! Great ideas 👍

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28. 

    Erica pena January 12, 2019 at 8:55 pm MST

    How many can you eat as a snack on Keto?

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29. 

    Kim January 19, 2019 at 5:42 pm MST

    Just curious what actual carb and calorie count is. Very new to this whole dieting thing. These look amazing!

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