Wow! Head on over to the Arby’s Facebook page, “like” them and click on the “Chicken Salad Taste-off” tab to print a *HOT* coupon valid for a FREE Market Fresh Grilled Chicken & Pecan Salad sandwich with any 22 oz Pepsi Beverage. This coupon is valid through 5/15. This is an awesome coupon to print as it should make for a VERY inexpensive lunch!
(Thanks, Addicted to Saving & Dayna!)
Thanks! I needed a cheap lunch idea and love their sandwiches.
Let me just say I am on a diet and I love Arbys. I soooo wanted to try this. It “sounded” healthy, but after looking at the nutritional info I better not go there.
For anyone who wants to know: It has 840 cal, 44 fat, 82 carbs, and 1220 sodium.
Holy moly. Thanks!
ouch! thats pretty steep…thanks im trying to watch my weight too….
The sandwiches are big (and I am a healthy eater) so I think I’ll split it and have some fruit or salad with it.
I had a half a sandwich and some raw veggies for lunch and it was delicious and filling. It came with a big lettuce leaf that would have made a nice wrap for it if you wanted to skip the bread.
That’s why they call it JUNK FOOD.
holy crap, this thing makes a Big Mac look healthy at “just” 540 calories, 29g of fat,45g of carbohydrates, and 1040mg sodium. lol. Go figure…
Take off the bread and the calorie count drops to 450.
Go to Subway and eat it w/ the bread and it’s only 340 calories.
HOLY CRAP!!!!! thanks for that, I’ll be throwing my coupons in the GARBAGE!!
Ask them to make it without mayo and the fat will drop. Not much to do about sodiumin lunch meat but half a sandwhich and some fruit makes for a cheap lunch still and lunch for tomorrow.
I think I will it share it with someone lol
FYI…nutrional info for the Grilled Chicken and Pecan Salad Wrap:
Calories 630
Fat – Total (g) 41
Calories from Fat 370
Saturated Fat (g) 6
Trans Fat (g) 0
Cholesterol (mg) 75
Total Carbohydrates (g) 46
Sugars (g) 9
Dietary Fiber (g) 9
Proteins (g) 30
Sodium (mg) 1020
I’m still going to have 1/2 of one…even though I’m on a diet too…I’ve lost over 50 lbs since Halloween.
You know what’s funny? I just posted the calorie and fat difference between Subway’s Orchard Chicken Sandwich and Arby’s Chicken Sandwich on Arby’s Facebook wall and it was deleted after about 2 min. hahaha….funny. Guess they don’t want anyone to know how bad the Arby’s sandwich is. The wrap at Arby’s is 18 Weight Watchers points and on bread it’s 22 WW pts; Subway’s is only 9 WW pts.
Woo hoo thanks!
Sounds great, except I don’t live close to an Arby’s 🙁
thank you very much, looks like we’ll be eating out this weekend. 🙂
If this is the same chicken salad they used to have before… it is DELICIOUS!! (And def. not healthy lol) But for a cheap lunch, its worth it to at least try it. Its my favorite sandwich they have ever had!! 🙂
I just tried one of these Saturday! It was goood!! As for the nutritional info-I won’t be eating them daily (too expensive)LOL! But, with this cpn I will most definitely get me another one!!
Great timing. I forgot my lunch at home today. Though with that nutritional info. it looks like I better only eat half!
Grrr can’t get on facebook at work….. 🙁
How much are the drinks?
If anyone does weight watchers. The wrap is 18 points and the sandwich is 23 points.
Thanks! I wonder what it is without the bread?
I do WW…ouch.
So do I and I only get 29 points a day 🙁
just wondering…if I am able to print more than one coupon (I was), it is ‘wrong’ to use more than one on different trips…. just posing a ‘what do you think’ question..
I checked the nutritional info as well and was shocked. You can have TWO of Arby’s roast beef and cheddar sandwiches for about the same calories/fat/carb amounts. I am going to pass on this deal, but I did print out several coupons and will give them out as random acts of kindness. If you want something similar that you can make at home, take leftover chicken and toss it with some walnuts, apples, grapes and a bit of non fat greek yogurt. Add spices to taste. Just as good and so much better for you.
Has anyone tried these sandwiches? Are they any good?
I had one last week, they are really good.
they are delicious!
Is anyone else having trouble with the page loading?
I did this deal a few days ago and indeed, the sandwhich was delicious! Its absolutely huge!! But its not very economical – it was still over $5 using the coupon. Tasty, but not cheap or healthy.
Over $5 for a 22 oz. Pepsi!?!
Wow. Mine was only $1.68
Mine was $1.58!!! I am not sure if they gave you the pop for free instead!
Debbie- Do you live in Alaska or Hawaii where prices are sorely elevated? And just curious, what was unhealthy about the sandwich? Did it have mayonnaise on it, or what was unhealthy? Thanks.
Never mind. At least to the unhealthy related question. I see now, other points. But what about the $5 drink?
I think she’s thinking of the previous coupon, which was buy the sandwich and then get fries and a drink for free. That would be over $5. 🙂
Just went and got it…1.65 was my total for sandwich and drink…sandwich is the same as the old fruited chicken salad they’ve always had…but I LOVE it. so I was thrilled!
Thanks for the coupon! I used it today and paid $1.49 for the drink and got to choose if I wanted it on bread or as a wrap. I chose wrap and it was delicious!
mmmm yummy, that was worth all 12million calories, thanks for the post!
do the subway chicken salad instead 360 cal, 8 gms fat for a 6 in, and sooooo yummy! the footlong is 5 bucks for May, so you could split this with a friend. not AS cheap but healthier, and still delish!
Thanks for the coupon link! I enjoyed my cheap lunch!! 🙂
Thanks!!!
I tried to print it off several times and all I got was a big black spot printed in the left hand corner of my paper. 🙁
I love this site!
You can use this coupon on ANY market fresh sandwhich, and the drink is only 1.50!!!
I had this for lunch today! I thought it was pretty good! I do not like nuts in my food, even cookies, but I couldn’t tell they were in there because of all the other stuff. I wish the grape and celery parts were more finely chopped, I picked most of the grapes out. Other than that, this was a great freebie! I got to eat out for lunch, for only 1.65! Thanks!
I’m sure there are other onlinements above stating that you can use this coupon for ANY Market Fresh Sandwich with the purchase of a 22oz Pepsi product beverage at Arby’s and they’re right! It states it in the fine print at the bottom of the coupon. The Fiance pointed it out to me while we were going through the drive-thru earlier today for our sandwiches =D Enjoy everyone! Thanks Collin you’re FABULOUSLY awesome!!! =D =D =D
Used one of my coupons yesterday .. yes, the calories are BRUTAL with this sandwich, but it’s a FREE sandwich, so I’m taking advantage of 2 days of free lunch at work! ; ) Thanks Collin!!
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